Procare Sports & Spinal
Osteopath in Greater Geelong

From treating acute musculoskeletal pain to creating programs for managing chronic conditions, our team of experienced osteopaths will customize your therapy and ensure that YOU get the results you require for an energetic life! Our experienced and convenient team of Osteopaths are expert in offering pain relief from all sorts of muscular and skeletal pain. Once we have helped you navigate your way out of a pain episode, we can also aid retain you like that with less steady treatment directed at maintaining your alignment, posture and movement quality. But you choose, whether you want to be helped out of pain or want aid in staying out of pain, our sociable Osteos are accommodating and ready to help! Being in merciless pain can be a lonely struggle. Retrain Pain is a 10 week program run in a supportive environment with like minded people. We reckon it’s time to look at chronic pain differently. Born out of years of clinical experience and the best and latest research, we’ve created Retrain Pain to assist change the way you respond to your pain, and ultimately for pain to have less impact on your life. We’ll help you flourish a Movement or Exercise plan, custom built to lessen your pain. We’ll incorporate Mindfulness techniques to lessen purchase in to our mind’s pain story and reduce the impact of unhelpful thoughts and emotions. We’ll look at how to relieve inevitable flareups’ and put you back in control of your pain. Often, therapists and patients can focus too much on the where it hurts’ rather than the why’. The Healthy Backs Program is a movement based program designed to strengthen, stabilize and retrain the whole body, including the spine and core, in a fun, trivial group setting. You don’t see a lower back walking around by itself do you? This program aims to identify the root cause of any back issue and that involves the complete body! We trust in the importance of building a plan personalized for you, because this gives you the superior chance of a prosperous outcome. Right from the start you will notice the difference in the way we question questions and listen, we want to comprehend your goals even if the first one is simply I don’t want this pain! Along with optional streams of treatment within our practice, we also have a network of other professionals to help us formulate the superior plan for you. It would get a lot more attention if drug companies could earnings from it! Our Move Better service will improve your flexibility, strength, agility, balance, endurance, muscle tone, cardiovascular fitness and ultimately your health. Move Better will make you sweat and labor all while selfless you energy for your busy life. Our Move Better service is run by our Personal Trainer Adam Ryan.and have been for longer than 6 months?after seeing everyone and trying everything?regularly medicating to oversee your pain?that holds you back from living the life you want?.